Wellness Lunch + Learns can be a one-off or can run 6-8 weeks. Depending on the interest level of your participants, workshops have included hands-on cooking, food demos, and grocery tours.
It is common for the group to request 1:1 nutritional consulting for the staff that take part in this training. We can incorporate this into the overall cost to ensure everyone can partake at a discounted rate.
Topics will be chosen by the group with our guidance. Top requests include: nutrition for mental health, nutrition for busy professionals, anti-aging foods, as well as food for sustainable weightloss.