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Our intake forms that you will complete will give us a clear understanding of your nutritional deficiencies, toxicity and any hormonal imbalances.
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Our sessions will take place from the comfort of your home via zoom, skype or facetime.
Empower | 12 Weeks
$1,399.00
- Initial Consultation where we will review your intake forms, map out health history, look at any recent lab work and formalize your personal goals
- Nutrition Protocol based on initial consultation + follow up visits and any other relevant information provided by yourself or your health care practitioners (MD, ND, Chrio, etc.). This will be delivered in PDF form and we will have a phone call to review.
- Meal Plans + Food Lists, you will receive one with your first protocol and the second halfway through our program
- 6 Follow Up Visits (scheduled every 2 weeks) This is where we take stock of how your health has changed and make any necessary adjustments to your protocol
- Ongoing Email/Phone Support
onesmallshift –
I’ve always felt that I was relatively healthy and active. It wasn’t until a few years ago I started having troubles with my stomach. Every time I eat, I felt bolted, had uncomfortable gas and sharp abdominal pains. I started seeing lots of doctors, and my condition was never full addressed or understood. I reached out to Janette, in hope that a more holistic look at my problem could be the answer. Janette was so great to work with! She took her time and listened to all my concerns. She made great recommendation and made sure I was included in all the decisions. Also made sure I wasn’t hungry or eating boring meals. After a few weeks, I couldn’t help but notice the difference. I’m still working with her to this day, because she’s that amazing!
– Melissa Akimanna –
John Merrit –
Janette is a godsend. When I was diagnosed with IBD and ulcers in my esophagus I didn’t know what to do. She spent the time educating me on natural ways to support my body and ensured I stayed true to the plan she provided.
I can’t that her enough. I would strongly recommend reaching out to Janette.