So you have decided to give yourself a reboot and you want to start living a healthy lifestyle… Well, that’s great! How are you going to start implementing healthy changes? “I just joined a gym and I am going to go every day except Sunday’s, I threw out all of the bad food from my […]
Category Archives: Inspiration
I have dealt with stomach issues my whole life. Even when I was a kid, I couldn’t go a week without having some sort of flare up. At the time, doctors didn’t really do much exploration when it came to stomach issues. It was labeled as a stomach bug or perhaps a result of too […]
I think the easiest way for you to get to know me and the type of nutritionist I am is to give you a glimpse into my daily routine. Now, you may be expecting some beautifully zen day loaded with fresh vegetable juices, sunshine and meditation. This is not the case. I am a Holistic […]