ONE SMALL SHIFT
JANETTE MASON | CERTIFIED NUTRITIONAL PRACTITIONER
Specializing in Digestion, Hormone Balance and Mental Health
Imagine being able to wake up each day feeling amazing in your body.
Through holistic nutrition, we can work with your individual body, symptoms, and concerns to develop a truly personalized plan for health and wellness.
Holistic nutrition borrows practices from ancient modalities like Ayurveda and TCM to provide you with natural and sustainable solutions for health.
Janette Mason is a Certified Holistic Nutritionist who’s passion is to help people find simple ways to feel good every day. Her approach is tailored to each individual client, providing the best and most sustainable approach to healing. Let’s work together to improve your relationship with your body, so you can feel strong and energized starting today!
As a Certified Nutritional Practitioner, I will work with you to create an individualized plan for nutrition and lifestyle. We will work to assess your health needs, working with you on healthy eating habits, developing a customized meal plan or food lists with an eye towards ensuring we include the whole body to restore complete balance.
I often will include supplements such as specific vitamins or herbs as part of our holistic health plan, however, these can be modified to use food sources solely if that is preferred.
WE OFFER PAYMENT PLANS ON OUR NUTRITION PACKAGES
MOST BENEFITS COVER OUR SERVICES
CNPCC Certification No.CT2280
“I’ve always felt that I was relatively healthy and active. It wasn’t until a few years ago I started having troubles with my stomach. Every time I eat, I felt bolted, had uncomfortable gas and sharp abdominal pains. I started seeing lots of doctors, and my condition was never full addressed or understood. I reached out to Janette, in hope that a more holistic look at my problem could be the answer. Janette was so great to work with!
“I have to say that the whole experience with Janette was great. I never really knew how sluggish and drained I was until after I started working with her. Night shifts were taking its toll on me and she helped me find ways to feel well physically and mentally. A good part of that was Janette herself. The way she approached our meetings just made me really feel at ease. Her extensive knowledge and passion coupled with friendly and patient manner made it all really enjoyable.”
“Janette is great! She is super knowledgeable and breaks things down for you to easily understand! I loved being able to talk to her over the phone (as I live far away) and discuss the protocol she made for me. Everything she discussed with me was spot on to how I feel and made sense! Would highly recommend.”